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Break FREE in 2018 with 80 Day Obsession!

FULL TRANSPARENCY: I’ve been nervous, scared but excited for this new program – 80 Day Obsession! It’s definitely going to be different than anything I’ve ever done! And am I right when I say we so quickly fear new or different, but I really want you to just let your guard down for a few and totally picture yourself feeling the fear but doing it anyway. Because you’re no longer your 2017 self. You’re basing this off of who you want to BECOME in 2018!

I am looking to you if you are ready to #breakfree from any limiting beliefs, or bad habits you’ve picked up, or the mediocrity you’re settling for in your life, the weight, the anxiety, the depression. You’re ready to no longer base your future off your past. If you weren’t motivated before, doesn’t matter. If you’ve never been committed this long before, doesn’t matter. If you’ve failed before, doesn’t matter. I’ve heard so much already that people feel like they can’t based on what’s happened before in their past and truly not seeing this as the opportunity to prove to themselves they CAN! This program is about a MOVEMENT in our lives. I am scared, trust me! If you are too then this is perfect for you! I say that because this will not be a quick fix, but instead a process where we learn about really changing our life for the best, becoming obsessed with the process and progress! 

So if you’re just tuning in for the first time and already gulping or you’ve worked with me before or been following me for awhile and you had even a glimmer of  “I’m not enough..” pop up in your mind, then I not only want you to do this for you but especially with ME! I have every intention of breaking down my own limiting beliefs through this and not just in terms of my size or shape, but in my professional and personal life too, in every area of my life that can rise up.  Although, I can’t deny how excited I am to build a BAD booty! The purpose of this program is to take it one day at a time.


The Workouts

We’ve been able to sample a sneak peek into the workouts through A Little Obsessed which I tried out earlier in November and will be airing again on December 20th! My goodness they were fun! They gave us a sneak peek into what the workout styles are like! You will also have the chance to get your own sneak peek Dec. 20 – 24 AND all of the SPECIFIC workout equipment you need will be included no matter what route you go.

It truly feels like Autumn is your own personal trainer training you at the gym! Since you have the luxury of streaming your workouts anytime, anywhere from either your laptop, computer, Roku, Apple TV, Chromecast, iPad — the convenience factor is through the ROOF! It’s really the only reason I’ve stayed consistent this long. SO this brings the feeling of being there with your friends working out as the other cast members are being trained by her on screen! She says the right things at the right moments! Guys. 80 different workouts. You’ll never do the same one twice!!! I will also share a quote that said it BEST from test group member, Kristina Delgado: “Here’s an interesting observation: If Autumn charges $150 per hour for her services as personal trainer—80 Day Obsession is tantamount to over $11,000 worth of personal training. How crazy is that?!?!”

CRAZY. Even crazier once you realize how much you’re saving in this promotional period too!

There are 3 phases and they intensify as you go! Which means you’ll get stronger and you’ll sculpt even MORE! However, I will state that I have read this is not necessarily a place you begin in your fitness journey. Do I think it will be impossible for you? Nope! But I also know we have many, many options for you to get started with (shorter style programs) that will be a perfect seg way into this! If you have even a little fitness or athletic experience under your belt, you’re ready. No matter how advanced or intermediate you are, this will be challenging and it’s meant to be! We’re here to #breakfree remember?! We will be utilizing resistance loops, sliders and weights!


The Nutrition

It’s all timed out! Ever heard of it? I used to have absolutely NO idea how to eat! Seriously. I thought salads would help me reach my 35+ pound weight loss goal but my body was seriously dying for more nutrients and it always back fired. I got bored. I never found healthy eating to be satisfying. Until I learned how insanely simple it actually is. All you have to do is eat the right amounts of the right foods and add in some extra nutrients along the way to give your body what it NEEDS to be it’s best. It actually wants more and more whole nutrition and craves greens. I know, trust me. I never thought I’d see the day. But I’ve never felt better since uncovering this.

And the program utilizes this portioning system, which is very easy to understand thanks to color coded perfectly portioned out containers along with the nutritional supplement, Shakeology! (more on that later) The meals, the foods, are timed out specifically throughout the day. Like I said before, I was nervous about this! Then I thought, well wait?! Won’t that simplify things even more. We not only have the exact food lists and portions, but now we know when to eat what to see our best results. Sure it may feel challenging at first, you may feel overwhelmed, you may have to rearrange some things in your life, but there is freedom to be found in discipline. Oh and RESULTS! Insane results! So give it a chance. Is what you’re doing right now really making you feel the way you want to feel? Then let’s get to planning and evolving girlfran.

Coming from someone who used to laugh at healthy eating, I really will credit my mental wellness (aside from my 35 pound weight loss) to the good food I now consume. Once your body gets a taste of what good really feels like, it’ll want it more and more!


A Chance to be in the Official Test Group with creator and trainer Autumn Calabrese! (say what?!)

So what’s a test group? WELL! When this program launched before any of us actually knew about it yet, there were specific people selected to “test” the program before it was released! They followed it to be the first results, the people who got to show “HEY THIS WORKS!” They were coached personally by Autumn! They got a very incredible experience throughout it but talk about accountability. Now for the very first time ever, we’re opening up a group for YOU to test this as it drops to the public and have the opportunity to be featured in the infomercial. If you’d like more info on this, please don’t hesitate! I will tell you, if you’re going to do this, I believe this is the way. I mean when will you get the chance to go through a program and test it for the public, do it with the trainer who created it walking you through it, create the bonds with the people along your side and see insane results from kicking A$$?! I’m not sure when soooo…!


Shakeology

First of all. A chocolate smoothie while you’re following a “no cake” meal plan. I MEAN! Or vanilla, cafe latte, strawberry, tropical green berry and so on. OH the recipes!!! It’s seriously a dessert I look forward to every day. But you’re looking at the biggest shakeology skeptic — ever. Or at least I was. I had no intentions of ever incorporating it and every time I tried a program, even with the portioning — I FAILED. And here‘s why! Ever wonder why you’re like still dying to crush cookies at night or make that Taco Bell run when you’re trying to be healthier. Or why you’re not all the way filled up with the plan that’s best for you? What I’ve learned, from the co-creator himself, is our bodies need WAY MORE than even 8 salads can give it. So what happens when your body isn’t fueled the way it needs to be? It stores fat or won’t let go of it because it feels deprived, it’s panicking. You’re also craving those crazy things because it’s not fully satisfied AND you crave what you eat. So when you incorporate over 70 superfoods and 24 vitamins minerals into your daily diet, well — you tend to make different decisions the rest of the day too! So while I was skeptical 2 years ago, I will tell you NOW that it’s changed my entire life. Mainly because it truly works on your insides which in turn you see a change in a much bigger and lasting way on the outside. I not only lost the weight but have become the healthiest I’ve ever been and consistently. It will play a HUGE role in your success in this program and any lifestyle goals you have. You will need this to keep your body fueled in a way that even the best meal plan can’t do! It will fill in the gaps for you and satisfy that sweet tooth! 😉


One last detail!

Our performance line is playing a vital role in the completion and results being shown in this program! The two highly recommended products are a pre workout (energize) and post workout (recover)!

Energize is pictured here! It tastes like lemonade, I look forward to it before my workouts, and it doesn’t make me all CRAZY like a cup of coffee even does. There is a good boost without the dangerous, jittery side effects. It is all natural, uses a powerful combination of ergogenic (performance enhancing) ingredients and phytonutrients that are scientifically proven to improve exercise performance, sharpen your focus and delay muscle fatigue! That means you’ll be able to push through longer and harder and the results will show it. I started using this product about a year ago and I did see a change in my results, but also in my workouts. I started to enjoy them more, I was able to stay more focused and use better form because of it AND it’s the ultimate accountability. Once I drink this, it’s GO TIME!

The post workout, recover, is going to help you show up again the next day with the same power you had the day before. You know how hard it is to push through another workout due to soreness, let alone get motivated to do it because you can’t walk (lol)! Well, this helps repair your muscles, tastes like Nesquik (and the orange flavor tastes like a creamsicle)  and is better than just a simple protein. It helps reduce muscle breakdown, support your muscle growth, fight exercise induced muscle soreness, and jumpstart your body’s natural rebuilding process so you can come back better and stronger. These are highly recommended for best results and honestly to just enjoy yourself more. It’s also important to take care of your body and this is the best way how.


I know that may have seemed like a lot! But I wanted to be as open with you as possible. Now I’d LOVE to hear from you whether you’re in or out. Just to see how you’re feeling. I have only heard from everyone who’s in that they’re scared but EXCITED! So I’m telling you it’s okay to feel the doubts, but don’t let them win. The whole point of this 80 day process is to finally change that thinking and change your LIFE because of it. Also, please don’t feel like you have to do this alone.There are MANY ways to save during this PRE LAUNCH we’re hosting right now that you can take advantage of! You will be saving hundreds and I’m not exaggerating! Below is a form for you to fill out if you are at all interested in working with me through this and the exclusive group to work with Autumn Calabrese or even just want to learn more! That is not a requirement, but an opportunity of a lifetime. I look forward to hearing from you and helping you change your life in the most RAD way possible!

http://bit.ly/BreakFREEin2018

I hope you have an amazing holiday! And I hope we can connect in some way!  Below are some of the amazing transformations from people who truly DID overcome so much to see these results. Keep in mind that change doesn’t come without challenge, but the challenge is what changes you! I don’t think they’re regretting it.

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